Physicians & Nurses in Oregon Are Striking. 

In case you missed it... Today is Day 4 of an historic strike in Portland, Oregon. Hospitalists from my very own former group have joined with Womens Health specialists, Palliative Care Specialists, and thousands of nurses represented by the Oregon Nurses Association.

I learned last year (from Ancestry.com) that one of my ancestors was a sheriff in South Mississippi in the 1920s. And while I am relying on generalized history rather than specific recounting, it can be pretty safely assumed that humans like him were responsible for unspeakable acts of violence and oppression.

Here is a fun exercise for your first week post- holidays.  

The kids are back to school today and we have all been dropped off in 2025.

Hey Loves.

It's gonna be a long one. TLDR: 2024 was A LOT. Thanks for being part of it. 

As 2024 winds down, I’m pausing to reflect on this extraordinary year. It’s been a whirlwind of rapid growth, deep connections, and opportunities that stretched me in ways I could never have imagined just a few years ago.

Imagine a space where you can explore your thoughts, emotions, and ideas without the pressure of finding the 'right' answer.

ROAR is an invitation to explore the art of conclusion-free processing—a powerful practice that allows your inner wisdom to emerge, your creativity to flourish, and your voice and vision to rise with authenticity.